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en:Cereal flakes

Catagóir: En:Cereal flakes

Belongs to:

en:Flakes, en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 38 products of the en:Cereal flakes category for which nutrition facts are known (out of 38 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 1,540 kj
(369 kcal) 		73 kj
(12 kcal) 		68.7 kj
(295 kcal) 		1,460 kj
(354 kcal) 		1,560 kj
(372 kcal) 		1,620 kj
(387 kcal) 		1,880 kj
(449 kcal)
Saill 3.35 g 2.43 g 0.043 g 0.9 g 2.5 g 7 g 19.4 g
SáSitheáin saill 0.603 g 0.412 g 0 g 0.1 g 0.5 g 1.3 g 2.8 g
Carbaihiodráit 68.8 g 12 g 3.57 g 58 g 64 g 85 g 87 g
Siúcraí 5.32 g 5.54 g 0.3 g 0.7 g 3 g 15 g 28 g
Snáithín 6.02 g 3.08 g 2.1 g 2.5 g 5 g 10.5 g 17 g
Próitéin 10.1 g 2.38 g 4 g 7.2 g 11 g 13.5 g 18 g
Salann 0.381 g 0.332 g 0 g 0.01 g 0.46 g 1.13 g 2.3 g

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