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en:Cereals and their products

Nutrition facts

Average nutrition facts for the 705 products of the en:Cereals and their products category for which nutrition facts are known (out of 745 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 1,420 kj
(339 kcal)
422 kj
(100 kcal)
7 kj
(2 kcal)
552 kj
(135 kcal)
1,500 kj
(357 kcal)
1,980 kj
(477 kcal)
51,700 kj
(857 kcal)
Saill 5.74 g 7.33 g 0 g 0.7 g 2.2 g 23 g 93 g
SáSitheáin saill 1.46 g 2.34 g 0 g 0.1 g 0.5 g 5.6 g 47 g
Carbaihiodráit 57.7 g 21 g 0 g 11 g 65 g 79 g 92 g
Siúcraí 5.9 g 7.45 g 0 g 0.3 g 2.7 g 22 g 53 g
Snáithín 4.62 g 2.99 g 0 g 0.8 g 3.5 g 10 g 42 g
Próitéin 8.92 g 3.57 g 0 g 2.9 g 8.9 g 14 g 40 g
Salann 0.215 g 0.288 g 0 g 0 g 0.1 g 0.84 g 12 g
Vitimín D 2.8 µg 2.79 µg 0 µg 0 µg 4.2 µg 4,200 µg 4,200 µg
Vitimín B2 (Ribeaflaivin) 0.669 mg 0.568 mg 0 mg 0.001 mg 1.2 mg 1.4 mg 1.6 mg
Cailciam 174 mg 115 mg 34 mg 34 mg 158 mg 20,000 mg 20,000 mg
Iarann 6.75 mg 4.86 mg 0 mg 0.012 mg 8 mg 14 mg 16 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 3.3 g 75% 3.3 g 2 g
    Plastic 25% 2.5 g 25% 2.5 g 1 g
    Gloine 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Tír: Poblacht na hÉireann - View matching products from the entire world