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en:Meal replacements

Nutrition facts

Average nutrition facts for the 18 products of the en:Meal replacements category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 1,400 kj
(333 kcal)
584 kj
(138 kcal)
335 kj
(80 kcal)
336 kj
(80 kcal)
1,700 kj
(406 kcal)
1,850 kj
(432 kcal)
1,870 kj
(442 kcal)
Saill 11.7 g 4.82 g 3.6 g 3.7 g 13.4 g 19 g 20 g
SáSitheáin saill 2.78 g 1.41 g 0.6 g 0.8 g 2.7 g 5 g 7.37 g
Monai-neamhsháitheáin saill 2.35 g 0.703 g 1.3 g 1.3 g 2.7 g 3.2 g 3.2 g
Pola-neamhsháitheáin saill 5.22 g 2.09 g 1.4 g 1.4 g 5.96 g 7.5 g 12 g
Carbaihiodráit 29.9 g 14.8 g 6.8 g 6.8 g 38 g 51 g 53.6 g
Siúcraí 5.52 g 4.68 g 0.9 g 0.9 g 5 g 16 g 16 g
Snáithín 6.58 g 3.94 g 1 g 1.2 g 8.1 g 14.4 g 15 g
Próitéin 22 g 10.7 g 4 g 4 g 25 g 43 g 44 g
Salann 0.758 g 0.447 g 0.09 g 0.1 g 0.995 g 1.5 g 850 g
Vitimín A 143 µg 72.5 µg 36 µg 36 µg 180 µg 239 µg 249 µg
Vitimín D 3.04 µg 1.38 µg 1 µg 1 µg 4 µg 4.2 µg 4.26 µg
Vitimín E 2.52 mg 1.07 mg 0.6 mg 0.6 mg 3.09 mg 3.7 mg 3.7 mg
Vitimín K 24.7 µg 11 µg 6.8 µg 6.8 µg 32 µg 38.3 µg 38.3 µg
Vitimín C 48.2 mg 19.7 mg 12 mg 12 mg 60 mg 63.8 mg 63.8 mg
Vitimín B1 (Tiaimín) 0.231 mg 0.1 mg 0.052 mg 0.052 mg 0.298 mg 0.33 mg 0.33 mg
Vitimín B2 (Ribeaflaivin) 0.259 mg 0.116 mg 0.056 mg 0.056 mg 0.3 mg 0.44 mg 0.44 mg
Niaicin 3.02 mg 1.32 mg 0.6 mg 0.64 mg 3.3 mg 5 mg 5 mg
Vitimín B6 0.294 mg 0.117 mg 0.068 mg 0.068 mg 0.35 mg 44 mg 44 mg
Bitin 9.91 µg 4.58 µg 2 µg 2 µg 12 µg 16 µg 16 µg
Aigéad pantaitéineach 1.08 mg 0.494 mg 0.2 mg 0.2 mg 1.2 mg 1.9 mg 1.9 mg
Potaisiam 730 mg 307 mg 188 mg 188 mg 936 mg 1,000 mg 1,000 mg
Clóiríd 202 mg 106 mg 92 mg 92 mg 170 mg 445 mg 751 mg
Fosfar 267 mg 124 mg 56 mg 60 mg 279 mg 494 mg 6,000 mg
Iarann 4.08 mg 2.02 mg 1 mg 1 mg 4.8 mg 7.9 mg 7.9 mg
Maignéisiam 81.5 mg 36.4 mg 16.8 mg 16.8 mg 96.9 mg 127 mg 127 mg
Sinc 2.46 mg 1.21 mg 0.4 mg 0.4 mg 3 mg 4.2 mg 4.2 mg
Copar 0.228 mg 0.107 mg 0.04 mg 0.04 mg 0.3 mg 0.53 mg 0.53 mg
Mangainéis 0.718 mg 0.492 mg 0.092 mg 0.092 mg 0.73 mg 1.8 mg 1.8 mg
Seiléiniam 13.7 µg 6.69 µg 2.2 µg 2.2 µg 19 µg 21 µg 21 µg
Cróimiam 7.4 µg 3.1 µg 1.6 µg 1.6 µg 8.5 µg 12 µg 14 µg
Molaibdéineam 30.4 µg 17.9 µg 2 µg 2 µg 40 µg 51.6 µg 63.8 µg
Iaidín 31.4 µg 13.7 µg 6 µg 6 µg 37 µg 46.1 µg 58 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

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